so yesterday i went to the clinic to follow up on blood work and - TopicsExpress

so yesterday i went to the clinic to follow up on blood work and test i did 2 weeks ago. i was nervous thinking the worse. but the dr. tells me im healthy, no hbp, diabetes, thyroid etc., and all my organs are functioning normally...yess....tyj..he just told me to get off my lazy ass and walk lol...no he just said 30 minutes of some sort of walking or excercise will help keep me healthy...so here we go...have a good evening :)

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