sometimes i hear people say that hatha yoga is too slow and - TopicsExpress

sometimes i hear people say that hatha yoga is too slow and easy..well, heres one beautiful example of hatha yoga practice, what kind of control over your body and mind you can reach with this peaceful practice. but remember, that its not about doing these amazing poses, but what you learn on the way getting there. so enjoy the journey and learn to be patient! see you on the mat :) https://youtube/watch?v=_ckvBL-erGU

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