this summation of recent research is the balm to my insomniac soul. or, perhaps, the balm to my what my body prefers if everyone stops telling me what i should do soul? anyway, ive recently gotten comfortable with the fact ive not slept more than 4 hours at a stretch (even with only a few minutes of interim wakeup), since i was about 14. thanks for the back-up.... salon/2014/11/16/the_8_hour_rule_is_bunk_why_almost_everything_you_know_about_sleep_is_wrong_partner/?utm_source=facebook&utm_medium=socialflow
Posted on: Mon, 17 Nov 2014 21:01:06 +0000