via Step In2 My Green World ☛ Do YOU know what your body is - TopicsExpress

via Step In2 My Green World ☛ Do YOU know what your body is telling you when you have food cravings? NOTE: Make sure you eat what you are not allergic to or what is appropriate to any health condition you may have. THIS CHART IS FOR GENERAL GUIDANCE. Please talk to your health practitioner before changing your diet. Thanks: Coaching and Weight Management ✒ Share | Like | Re-post | Comment #stepintomygreenworld #foodcraving #health #food #nutrition

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