who would be interested in a Tuesday afternoon/lunchtime class: a - TopicsExpress

who would be interested in a Tuesday afternoon/lunchtime class: a Womens Core Class- mixture of yoga, stretching, pilates- all pelvic floor safe strengthening of tummy, back, hip, neck and shoulders. minimal equipment used- just you and a mat. suitable from 6 weeks post natal, all ages welcome I have a small list of names of interested women already so if you are keen - send me a message and I will add you to the list likely place- in town (TBD) likely time - 1 pm likely cost - $10 casual likely starting up- August 2014-

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