with I am I - Existence, thro sleep. The thing harmed the most - TopicsExpress

with I am I - Existence, thro sleep. The thing harmed the most in human civilization is sleep. From the day man discovered artificial light, his sleep has become very troubled. more and more gadgets into man’s hands, he started feeling that sleep is an unnecessary thing, too much time is wasted in it. It does not occur to people that sleep has any kind of contribution to the deeper processes of life. “cause behind all the illnesses is lack of sleep. Sleep is not a waste. because of those eight hours, you are able to stay awake for sixteen hours. Otherwise not be able to stay awake all that time. During those eight hours life-energy is accumulated, life gets revitalized, centers of brain and heart calm down and life functions from your navel center. you have again become one with nature and existence. That is why you become revitalized. Sleep needs to come back into man’s life. no alternative for the psychological health of humanity. sleep should be made compulsory by law for the next one or two hundred years.

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