you know I am unmediated and not in therapy and do fairly well with my mental illnesses on my own.........but then there are nights like tonight where I over think everything and wonder should I be on meds or in therapy.......is there something Im missing........ I did the therapy thing for 30 years........learned a lot about myself and now Im at a place and time where therapy just doesnt appeal to me......I dont want to be someones science experiment.......and I have experienced that before and left that therapist.......dont get me wrong therapy is a positive thing........and its very helpful......but for me at this time and place Im okay with who I am am where Im going.......Im not afraid to ask for help if I feel its needed.......and I like to form my own opinions about me.......Im not a text book version of mental illness........so its hard to find a therapist who can treat all that I have.......I found a awesome therapist but she sadly let me go because she wasnt experienced with borderline personality disorder...or at least the version I have........:( she was great let me form my own opinions.........really listened when I talked........and very supportive.......ts like that for me are hard to find.......I know theres more out there like her just not ready to put myself out there again.....
Posted on: Sun, 04 Jan 2015 05:27:26 +0000
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