youtu.be/6kHhJPBTEdk Learn punches, kicks, blocks, bag and mitt - TopicsExpress

youtu.be/6kHhJPBTEdk Learn punches, kicks, blocks, bag and mitt work, kickboxing techniques, self-defense techniques. Jeff Hughes started training in 1974. He has been teaching in Austin, Texas since becoming a Sifu in Kung Fu in 1995. Master Hughes Mixed Martial Arts program consists of Iron Mantis Kung Fu, Hawaiian Kempo, Brazilian Jiu-Jitsu and Bolt Wrestling with a heavy fitness aspect of CrossPit and Sports Performance Training. masterhughesmma

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