youtu.be/LImXT4z_tp0 I just LOVE this video!! Lets make this healthiest holiday EVER!! How? Lets make a plan now!! Lets not wait until January 1rst!! Heres how we are going to make our plan work: - Fitness programs that are PROVEN to work!! There is a program for everyone, no matter what your fitness level!! - A nutrition plan: help with clean eating, meal planning, tips to stay healthy over the holidays and shakeology - clinically PROVEN to help with weight loss (among many other amazing things!) - Peer SUPPORT - the support of myself and others in the group is so very important to help you keep going when you feel like you are lacking motivation - Incentives!! Submit your results to Beachbody and receive fun prizes: like a t-shirt or the chance to win cash!! Now that we have a plan and steps to make our plan work.... LETS DO THIS!!! Lets work TOGETHER and COMMIT to helping ourselves and others get healthy and fit this holiday season!! We are better TOGETHER!! If you want to join us, leave your email or comment below or shoot me a message and well get this PARTY started!!! :)
Posted on: Tue, 04 Nov 2014 02:40:45 +0000
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