youtu.be/h-2EmNz3uto Most of the Text books, coaching theories, and even research papers in the sports sciences, are usually (but not always) based on accomplished or professional athletes. Nevertheless, it appears that the field of training Masters sports has developed greatly in the last 10 — 15 years. The definition of a ‘masters athlete’ is not so much about biological age. powertraining.co.il/philosophy.php
Posted on: Sun, 28 Dec 2014 05:43:59 +0000