youtu.be/phLp891MHsg?list=UUa0PgZLJfRuGrp7DL1urX9Q A great - TopicsExpress

youtu.be/phLp891MHsg?list=UUa0PgZLJfRuGrp7DL1urX9Q A great smoothie that promotes youthful, blemish and wrinkle- free skin, healthy hair, body and eyes. I tweaked this recipe from The Beauty Detox Solution/ Foods by Kimberly Snyder(C.N.). Its a great informative read on how to eat your way to radiant skin, renewed energy and a healthy body by eating plant- based foods. Lately, Ive been drinking this in the morning for breakfast, for more energy and just to add some variety. I drink it about 4- 5 days out of the week. Its light, but is still filling because of the fiber and high water content. This really has been a great way for me to start my day.

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