youtube/watch?v=wmx_35rQIRg HOW TO REPROGRAM YOUR MIND (Strongly recommended) 강추! Take total control of your attention and direct it in more desirable and positive ways. Step 1 Awareness. Understand whats going on. *Start paying attention to your thoughts . The more we NOTICE about what we been thinking about the more we can interrupt what we been thinking about. Step 2 Direct Redirect your thought if its negative and not supporting you (by Visualizing more positive outcome, how things could be better or the next step you can take and making it important -feel it ,sense it, pay attention to it Step 3 Repeat Repeat this throughout the day Should you notice negative thoughts popped up in your mind (something negative coming up) STOP! Creatively FORCE your brain to direct IT to different possible alternatives!! CLOSE YOUR EYEs FOCUS Give attention Step 4 *Take an action* (Lets Put it into practice )
Posted on: Sat, 13 Dec 2014 02:29:26 +0000
Trending Topics
Recently Viewed Topics
© 2015