ท้องเสียอยู่สองวัน - TopicsExpress

ท้องเสียอยู่สองวัน T๐T วันนี้ลากตัวเองเข้ายิม...ทำได้แค่ Deadlift 3 sets 154 lbs x 12 242 lbs x 8 242 lbs x 6 Let pull down 3 sets 150 lbs x 12 150 lbs x 10 150 lbs x 10 Seats cable row 3 sets 150 lbs x 12 150 lbs x 10 150 lbs x 10 ................................ หมดแรง แม้แต่เดินบนสายพานก็ไม่ไหวแล้ว (╯﹏╰)

Hello to all of you who are on my list of contacts of Facebook. I

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#Cine a las 22h vuelve a San Luis con la proyección de "Los