มันมีเช็คลิสให้ด้วยนะ What do I need to bring? Mountain Torq will provide all technical safety equipment required for its activities. As for personal items, here’s a checklist of what you will normally bring for mountain hiking. Raincoat or waterproof jacket Warm clothing like fleece jacket, hiking pants Change of clothes (you may not want to sleep in what you sweat in) Cap/ beanie/ head scarf (helps prevent heat loss, especially at night and during the early morning) Gloves A small/ lightweight towel Personal toiletries ส้วมส่วนตัว Refillable water bottle Torchlight (preferably a head torch) ไฟฉายคาดหัว พี่มีแค่ 2 อัน Camera Comfortable covered trail/ hiking shoes Energy snacks e.g. chocolate, nuts, biscuits, sweets, energy bars Sun protection – Sunglass, sun screen lotion, SPF lip balm (beware of strong UV rays) A small backpack to hold your things A raincover for your backpack And of course, AN ADVENTUROUS SPIRIT!
Posted on: Wed, 18 Sep 2013 01:48:49 +0000
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