ေရႊ(၃) ေရႊဆြဲႀကိဳးကို - TopicsExpress

ေရႊ(၃) ေရႊဆြဲႀကိဳးကို လည္တိုင္တြင္ ဝတ္ဆင္ပါက "ႏွလံုး အဆုတ္" တို႔ႏွင့္ ပတ္သက္ေသာ ေရာဂါမျဖစ္ေအာင္ ကာကြယ္ေပး။ လည္ပင္း က်ီးေပါင္းတက္ျခင္းေရာဂါကိုလည္း ကာကြယ္ေပး။ လက္ဝဲဘက္တြင္ ေရႊလက္ေကာက္-လက္ဝဲဘက္လက္သူႂကြယ္တြင္ ေရႊလက္စြပ္ ဝတ္ဆင္ျခင္းျဖင့္ ႏွလံုးေရာဂါျဖစ္ျခင္းကို ကာကြယ္ေပး။ ေရႊနားကပ္ကို နားတြင္ ဝတ္ဆင္ျခင္းျဖင့္ ဦးေႏွာက္ႏွင့္ အာရံုေၾကာေရာဂါကို ကာကြယ္ေပး။ "Myanmar Gold Weight" တစ္က်ပ္သား = ၁၆ - ပဲ ။ = ၁၂၈ - ေရြး (Ygn) ။ = ၁၂၀ - ေရြး ( Mdy) တစ္ ပဲသား = ၈ -ေရြး ( Ygn ) ။ = ၇ ေရြးတစ္ျခမ္း

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