ღ CURRENT ENERGIES ღ ღ intense mind thoughts ღ protection ღ self doubt ღ caught in a loop ღ communications ღ truth ღ The mental energy has stepped up recently, presenting all kinds of distorted views, thoughts, projections, judgements and taking things personally. This has been quite a test for many who have been caught in a repetitive mental loop - self doubt, worry, fear, insecurities, self criticism etc... Its like one of the old record players when the record got a scratch on it, it would get caught repeating the one word over and over until the needle skipped that bit! This heavy mental energy can be extremely draining and it is best not to get too caught in it. Otherwise its hard to move out of that impact zone. Some of the best help for this current timing is pushing self into physical activity, dedicating to create or do something each day and sticking with it, standing outside in the wind or moon and surrender your current mind doubts. In this current heavy mental space it can be challenging to follow our usual and basic self help tools like meditation, journal writing and resting - these can be very helpful when dealing with emotions or when we are feeling quite mentally clear - but these may be challenging to focus on when our mind is foggy and filled with such intenseness. The best way to get yourself out of the loop, is to dedicate, focus and bring yourself back in charge of your thinking. Continue to throw useless, unnecessary and negative thoughts away - show them the door, for YOU are in charge and you can get your power back! Keep your protection up too at the moment with the heightened mental energy - which can produce some distorted reactions, words or attack. Ensure your communications are as clear as can be and keep them SIMPLE from the heart. Remember that communications go two ways, so you can be the most clear, honest and simple speaker, but what you hear may not be like that. Ultimately I feel this heightened mental intenseness is occurring to help shift us into a deeper space of TRUTHFUL living. The TRUTH is something you will discover for yourself based on what you are currently experiencing. Deep wounds are being uncovered. Your insecurities are being highlighted. Your patience is being tested. The support may be nowhere to be seen. Gratitude may be difficult to feel. Communications unbalanced. Yep, this is an expansion of last week and I trust it will blow on as soon as we have learned what we need to. with LOVE,
Posted on: Mon, 18 Nov 2013 07:00:58 +0000
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