快樂人生的快樂生活公式 the Feel Good Formula@ Dr Todd - TopicsExpress

快樂人生的快樂生活公式 the Feel Good Formula@ Dr Todd Kashdan. (Mx16 + Cx1 + Lx2) + (Tx5 + Nx2 + Bx33) 這些因素是： M 【活在當下】， C 【保持好奇】， L 【做你所愛的事】， T 【為他人著想】， N 【良好人際關係】， B 【顧好身體】。 看來【活在當下】及【顧好身體】最重要！ dailymail.co.uk/health/article-2378821/The-formula-happy-life-Stay-curious-live-moment-look-health.html#ixzz2aDCFfTYT

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