"AB & BACK MACHINE" Ab & Back Machine by Body-Solid will help you - TopicsExpress

"AB & BACK MACHINE" Ab & Back Machine by Body-Solid will help you get the Absolute Best Back and Abs in the most comfortable and safest position--the SEATED position. Tighten and tone your Abs, Obliques and midsection, then rotate the action arm to strengthen your lower back muscles. Distinctive full range-of-motion cam offers range limiter capability. Extra large oil-lite bronze bushings assure years of smooth, comfortable, maintenance free use. FAST FACTS ABOUT FEATURES: 2" x 4" Mainframe design for exceptional durability. 26 pop-pin adjustment points for full range-of-motion. Unique Cam design for quick-change of exercises. Extra-thick, double-stitched DuraFirm™ pads. Heavy duty 2" x 4" mainframe construction. -As Seen On backtrainer

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