12 snatch singles at 70kg. A few weeks of training in lifting - TopicsExpress

12 snatch singles at 70kg. A few weeks of training in lifting shoes plus two weeks of no training somehow has paid off. Catch position is more stable than before. Pull is getting better. When the lifting shoes go on, it means business. Yesterdays sleep-deprived snatches at the same weight felt like a billion elephants compared to today. VIRUS Action Sport Performance - Aust. South East Strength

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