20 Natural Diuretic Foods from our farms To Lose Weight And Lower Blood Pressure. Diuretic foods are one of the best solutions for dealing with hypertension and water retention. People who are on a weight-loss regimen often make use of diuretic foods to get rid of unwanted fluids and to lower their body weight. Some people take diuretic pills to get their job done. However, rather than resorting to unwanted medication it is safer to start a diet that includes some special USDA Certified fruits and local,organic vegetables from our farms that are natural diuretics. Listed below are some our most effective natural diuretic foods from our farms that can assist in lowering high blood pressure and in reducing excess water weigh. Most of the vegetables are freshly cropped in the morning. 1. Lemon Our USDA certified Lemon has innumerable health benefits and it is used for curing a wide range of conditions including high blood pressure and curing urinary tract infection . 2 Baby Celery from our farms Our farm fresh , locally grown and freshly harvested baby Celery is a nutritious food that contains lot of water. It helps in hydrating your entire system. If you do not prefer the taste of celery, you can mix it with a smoothie health drink made of fruits and vegetables. 3. Ginger Our USDA certified Ginger has several health benefits but you cannot take it as it is. Hence, you can mix it up with your favourite cuisine as an alternative form of spicing. • Ginger can also be added to tea or water. • Ginger helps is detoxifying your body • It also acts as an effective diuretic and helps in flushing out all the excess fluids. 4. Our Locally grown and freshly harvested Beets with leaves from our farms are very nutritious and act as diuretic, contain a rare antioxidant known as betalin. 5 Cabbage from our farms is highly beneficial that functions as diuretic and prevents the occurrence of heart diseases. 6. Farm fresh Eggplants are high diuretic food that helps in reducing the excess fluids trapped in your body. Use them as a weight loss remedy. Boil the eggplant with water and then consume the water that contains the essence of our Eggplant. 7. Locally and Organically grown parsley from our farms has innumerable health benefits that can help you in improving your overall health, is an excellent diuretic and contains wide range of anti oxidants 8. Beef Tomatoes from our farms act as a diuretic when taken in their raw form.You can make a salad out of tomatoes or make a drink of it by mixing its juice with that of more delicious items like watermelon or carrot.Our Tomatoes are rich in lycopene, a form of antioxidant that helps in preventing cancer as well as heart disease. 9. Our Cucumbers are highly hydrating as they contain lots of water, help in detoxification, improves functioning of urinary system, fights diabetes, helps in better weight management and contains lots of minerals from our compost that would make you more energetic. 10. Our farm fresh baby Carrots are highly beneficial for your eyes and are best eaten raw. Our Carrots do not lose nutrients when they are cooked. 18. Garlic 11. Our Garlic is an excellent detoxifying agent and also function as an effective diuretic.
Posted on: Thu, 30 Jan 2014 06:10:49 +0000
Recently Viewed Topics
© 2015