#3 Negative attitude towards the body and menstruation. As - TopicsExpress

#3 Negative attitude towards the body and menstruation. As research shows, as well as the experience of many women all over the world, a negative attitude towards the body and especially menstruation is one of the main causes of pain. In women who changed their attitude and stopped treating menstruation as a drag and a nuisance the pain lessened or even completely disappeared. Your mind is a very strong tool that can change the way your body responds to various changes. Accepting your menses as a beautiful part of your child-rearing years, will have a positive impact on your over-all well being.

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