6:00pm session completed a Tabata style workout using Torsion Bars - TopicsExpress



          

6:00pm session completed a Tabata style workout using Torsion Bars and Bodyweight. There was over twenty members tonight and the conversation was all about state of origin. There was definitely a good group tonight. Stand out tonight goes to Jono. That little man sure has come back strong from injury. He tried to plank as long as me and broke his back but now better has been working hard to get back up there and tonight showed how determined he is. Well done Jono!! Mick Trainer DECERTO
Posted on: Wed, 09 Jul 2014 09:49:06 +0000

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