A couple of weeks ago, after working with some heavy lifting, I - TopicsExpress

A couple of weeks ago, after working with some heavy lifting, I began with some lower back pain. Having been there many times in my life I did the only thing I know that helps. Instead of using my gravity boots once every couple of months I began hanging early in the morning and late in the evening. I began that a couple of weeks ago and immediately got relief. Today my back is feeling fine and I have resolved to use them a lot more often so that I can continue working outside and doing the things I love to do. Growing things is my joy and as long as the good Lord keeps me fit I will be out there every day setting out fruit trees, berry bushes, garden vegetables and tending my animals. At the present I have bobwhite quail and wascally wabbits. Going to try some Chukar quail and maybe Pheasant next year.....God bless all my family and friends.

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