"A deficiency of magnesium may profoundly affect a far wider range - TopicsExpress

"A deficiency of magnesium may profoundly affect a far wider range of biological structures than previously understood"... If you suffer from Migraines, PMS, Cramps or Fibromyalgia, Insomnia or Stress ~ Then it might be time to look into a good Magnesium powder from your local health food store (I would NOT recommend supermarket brands) Also, Get one that does not have calcium in it as many naturopaths state that calcium and magnesium compete for the same absorption cell and should be taken 2 hours apart. Calcium in the morning, Magnesium in the evening ;)

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