A more realistic representation of calories than similar posts Ive - TopicsExpress

A more realistic representation of calories than similar posts Ive seen. We personally dont count calories, but feel it is important to be mindful of them. Mindful, really, of everything we put into our mouths. All aspects of every bite (macro-nutrients: carbs, fat, protein) while we continue to learn about how our bodies use, burn or store our intake. #ketohybrid #ketogenic #healthyeating NOTE: As Keto-ers, we might eat 1/2 apple, drink that milk only if it was coconut or almond milk, gobble up the smoked chicken, skip the beans, adore the avocado and pretty much snub our noses at the rest of those food items.

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