After 2 failed attempts, I finally successfully completed the - TopicsExpress

After 2 failed attempts, I finally successfully completed the Whole30 (paleo detox) challenge. Nothing is sweeter than keeping a promise to yourself. As a result, Ive lost 10lbs and I am back to the size I wore in college ^_^. To confirm that additional positive physiological and psychological changes are a result of the diet, I will be extending it until the first of the year. Will you help me stay accountable, especially during the challenge that the holidays bring?

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