After a chat with Michael Rutland about depression I thought Id - TopicsExpress

After a chat with Michael Rutland about depression I thought Id post a few resources I found helpful for me: The Four Agreements by Don Miguel Ruiz Twelve Steps to a Compassionate Life by Karen Armstrong The Voice of Knowledge by Don Miguel Ruiz Veronika Decides to Die by Paulo Coelho (novel) Some websites where I could glean some useful ideas: wildmind.org/ blogs.psychcentral/mindfulness/ zenhabits.net/ tinybuddha/

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