Alright Fitness Family, here is your Heidi update! Heidi is still - TopicsExpress

Alright Fitness Family, here is your Heidi update! Heidi is still hurting from car accident so tonights Boot Camp will be cancelled. Jeff will be teaching tomorrow nights Boot Camp at 5:30pm so I expect a great turnout for his class as you all have had a chance to take a little rest break from Boot Camp this week do to Heidis accident. So Tomorrow be prepared!!! Just because you dont have a Boot Camp tonight I still want you to get in here and train! So no excuses! Get your butts in here! We are not just a Family here but a FITNESS FAMILY! So stay on that Journey! Life and Fitness require to main components to be truly successful: 1. PMA (Positive Mental Attitude) 2. AOC (Adapt Overcome Conquer) Apply these not only to your Fitness life but also every aspect of your life. If you do ANYTHING is possible! So have an Awesome Day! Jim

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