Anon asks Hello mamas I need some help please. Ive always - TopicsExpress

Anon asks Hello mamas I need some help please. Ive always suffered from anxiety but its always just been mild and easy to deal with, but since Ive had my daughter I have had on and off depression and anxiety. It normally only lasts about a week and then its completely gone and I go back to normal for a few weeks. Nothing changes to trigger this so Im really confused as to whats causing it. Its so hard when I feel it coming on. Anyone experience this and know what I can do? I feel like Im literally going crazy thank you in advance xx

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