Arms yesterday for #21dayfix! Yes I modify because obviously Im - TopicsExpress

Arms yesterday for #21dayfix! Yes I modify because obviously Im human and I get tired lol this past summer I couldnt really do a correctly formed push up and now Im like wow that I can do a few with good form. It took awhile, but I got there, patience and consistency is key! And its ok to modify here and there when you need it, dont over do it, its better than just completely stopping and getting back in when youre ready. No, dont stop, modify and get back in!❤️ #upperfix #dontstop #modify

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