As I eluded to last week there are some exciting changes coming soon at CFN. From Monday 1st September we will have more classes on the time table. Early morning classes, and even more options to train in the evening. New morning CrossFit classes.... Wednesday 6:45am Friday 6:45am Evenings.... Friday Night Light has been awesome but the team have decided to revamp Fridays giving you even more options to train. So from Friday 5th September the timetable will be as follows CrossFit 5:30pm Barbell club 6:30pm CrossFit 7:30pm Regular CrossFit classes in keeping with the rest of the week and now a new barbell class. I know many members love the Olympic and power lifts so will be having a dedicated class just for them. The focus will shift week to week focus on two or three lifts per session. This will be a great addition to the timetable and hopefully will keep you barbell junkies happy. At CrossFit Norwich we are constantly striving to be the best and offer you the best service. Of course your feedback on anything CrossFit Norwich related is always more than welcome. Regards Paul and Donna
Posted on: Tue, 12 Aug 2014 09:26:23 +0000
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