As a family we have decided that we need to eat healthier and be - TopicsExpress

As a family we have decided that we need to eat healthier and be ready to take care of Elli for years to come. So after lots of research we have decided to do the Mediterranean diet, which pushes lots of chicken and fish. We have also added a twist to it and go mostly gluten free. Its a big deal we know, but we are really enjoying it. Cant wait to see where this takes us and cant believe how many wonderful gluten free foods there are out there. Love it!! Now dont get me wrong we will still have our occasional steak and we love bacon. But overall we are going to be eating to live and not living to eat. Here is to healthier Burdess family!!

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