As some of you know I injured my knee last May and have been - TopicsExpress



          

As some of you know I injured my knee last May and have been struggling to do any kind of workout. After many Dr visits I was sent to a sports medicine Dr and then onto physical therapy. I have not been allowed to workout in about 90 plus days. My weight has suffered and Im the heaviest I have been in over 7 years. It has been a very hard reality to face. On Thursday my Dr. released me to start working out again doing low impact exercises. Im so ready to get back into the game and get this added hibernation weight off! Today I started the 21 day Fix! Its an easy eating and fitness program. Id love to have you join me as I try out this program and get back into shape!
Posted on: Tue, 20 Jan 2015 04:35:21 +0000

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