As we settle in for the New England winter with temperatures dropping and daylight more scarce, it is important to keep active and maintain healthy habits. Eating right and getting proper exercise becomes extremely important at this time of year. Your spine and cranium - central nervous system - are the main mediators of your internal environment and immune system. Stress shuts down the immune system as it reacts to the hormones produced by your subconscious and conscious thoughts. Dis-ease is produced either by a disruption in the signaling process (nervous system) to the cells or toxicity (created by internal and external factors). A proper functioning nervous system is your best defense against the ravages of stress reactions since it allows the signal to be delivered appropriately to the cells, tissues, organs and systems of your body.
Posted on: Tue, 29 Oct 2013 02:23:55 +0000
Recently Viewed Topics
© 2015