BACK BY POPULAR DEMAND.... LMA FightGirl Bootcamp is happening - TopicsExpress

BACK BY POPULAR DEMAND.... LMA FightGirl Bootcamp is happening from September 8th - October 15th FightGirl Bootcamp is a high energy martial arts inspired workout that is totally non-contact. Learn moves from Taekwondo, Boxing, Muay Thai, and Ground and Pound moves. Release stress, have a blast and feel like a champ. This isn’t your ordinary kickboxing class, it’s so much more! Get the best of cardio kickboxing combined with a variety of strength training exercises. You’ll kick, punch, squat, and curl the calories away in this high intensity, cardiovascular and strength training workout. Bring your best fighter attitude and leave your inhibitions at the door. Classes are 60 min. September 8th- October 15th Classes are held MON-WED @6:30pm-7:30pm

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