BOOST ENERGY LOSE WEIGHT The Cucumber Clean Green The added pineapple is packed with the mineral manganese, which regulates blood sugar and helps the body turn carbs and fat into energy. INGREDIENTS 3/4 cup fresh pineapple 3 cups baby spinach 1 tbsp fresh ginger 1 medium cucumber DIRECTIONS Add all ingredients into a juicer and juice. You can also use a powerful blender to pulverize the ingredients. Makes two servings. NUTRITION (per serving) 90 calories, 3g protein, 19g carbs, 0.5g fat, 0g fiber (more if blended), 15g sugar, 130% DV vitamin C, 10% DB calcium, 15% DV iron ✽¸.•♥♥•.¸✽ Share The Fun! ✽¸.•♥♥•.¸✽ Make sure to FOLLOW me; I am always posting awesome stuff on my timeline! facebook/thomas/dyer.35 Dont just LIKE it, SHARE it so your friends see it! It also saves it in your Timeline Photo Album so its stored for later! Just click on the picture and click SHARE at the bottom. For delicious recipes, tips, motivation, and lots of fun, join us at htp://facebook/groups/tomsweightloss Like · · Share
Posted on: Wed, 02 Apr 2014 01:06:55 +0000
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