Balance Foot on Ball: This video helps with balance and leg strength- only do when sitting. If you like this video or find it too easy please go to healthfitbodies and register for a Parkinsons Disease exercise program in the Health Issues Department. This service is offered free of charge to help spread the word that exercise can really help the body and mind fof a person with PD. We offer beginner,intermediate and advanced programs. Programs are changed up every two weeks to ensure progression.
Posted on: Wed, 07 Jan 2015 18:47:54 +0000
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