Be around people who make you feel like your heart is exploding, - TopicsExpress

Be around people who make you feel like your heart is exploding, you could be levitating, and you forget what time it is. Human connection and feeling supported are integral to feeling like you are not alone, because you aren’t. Often anxiety arises from feeling like we have to take care of things by ourselves, that we must go it alone or that life is every (wo)man for (her/him)self. This is all bullshit. We are all here to support each other, we’re all struggling, and we all deeply need each other. Being an asshole is a joke. Surround yourself with people that make you feel good, that you admire, that do things that make you laugh, that make you tea and encourage you stand on your head.

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