Beans are an outstanding source of protein and a delicious filling - TopicsExpress

Beans are an outstanding source of protein and a delicious filling meat replacement for any meal. Canned beans sure are easy to use. But why spend so much money on beans. Dried beans can be soaked overnight, put in the crockpot in the am and dinner is ready when you return from work! (Beans only create gas and bloating if your body does not like that particular bean! The Alcat test at Parker Med Spa take the guess work out of it.) parkermedspa/weight-loss/

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