Before cold and flu season arrives....go check out some good homeopathic medicines in lieu of prescriptions or over the counter meds. Either at a health food store or even Food Lion now has some good ones. And start pumping up your immune system right now and see how many colds you can prevent this coming season. Eat cleaner - more WHOLE foods you cook vs eating out and from packages...deep breathe more often....find ways to relieve stress that actually work for you.....walk a little more....drink more water and less junk drinks.
Posted on: Fri, 29 Aug 2014 15:09:04 +0000