Benefit of DURIAN •Immunity Durian fruit contains high amounts - TopicsExpress

Benefit of DURIAN •Immunity Durian fruit contains high amounts of Vitamin C. Vitamin C is powerful antioxidants that protect against infectious free radicals. High Vitamin C is required to increase immune system function. Thus it provides immunity towards common disease like cold and flu. •Anemia Durian fruits contain high amount of folate. It stimulates production of new blood that improves the functionality of the body and provides a new energy flow. So durian fruit can be used to cure and prevent anemia. Bone Health •Durian fruit contains good amount of calcium that improves bone density and promotes healthy bones. Also it contains high amount of potassium. Potassium is required for development of healthy bone. Thus it improves bone health and prevents osteoporosis. Improve Sleep •Durian fruit contains amino acids known as Tryptophan a natural sleeping chemical. Tryptophan is required to metabolize serotonin and melatonin. These both Neuro-chemicals are beneficial in improving mood. So it is effective to relieve stress and headache. So it is effective to cure sleeping problem and depression. For more INFO https://facebook/FruitBonanza

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