Benefits of Massage A good, professional massage: Helps - TopicsExpress

Benefits of Massage A good, professional massage: Helps relieve stress and aids in relaxation Helps relieve muscle tension and stiffness Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue Reduces muscle spasms Provides greater joint flexibility and range of motion Enhances athletic performance Treats injuries caused during sport or work Promotes deeper, healthier, and easier breathing Improves blood circulation and movement of lymphatic fluids Helps Reduce blood pressure Helps relieve tension-related headaches and effects of eye-strain Enhances the health and nourishment of skin Improves posture Strengthens the immune system Aids in the treatment for musculoskeletal problems Helps with post-operative rehabilitation Helps enhance rehabilitation after injury Helps to relieve the stress of the Holiday Season! Now, doesnt a massage sound good this week? Let me know when you want to get one.

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