Bravo to these sweet, awesome clients, who ran the 2014 Empire - TopicsExpress

Bravo to these sweet, awesome clients, who ran the 2014 Empire Half Marathon on Sunday! Heres some good news from the finish line: I wanted to send you a personal thank you for helping me achieve so many of my running goals this year! Last year I did the Empire half in 1:52:01. This year I took 2.5 minutes off! I was the 183 runner overall out of 1100 and 4th in my age group! Even though I started strength training years ago, youve taught me SO much more, & I am so much stronger. Being stronger makes me a more confident runner.

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