By the Numbers * 2.7 Minimum liters of water you should be drinking daily, according to the American Council on Exercise, chugging even more on workout days. * 256 Number of muscles recruited when performing a single squat. * 39 Percentage by wich moderate exercise reduced the chance of developing mild mental impairment in middle-aged study subjects. * 2 Million Minimum number of sweat glands in the human body. * 60 Percentage by which the risk of losing knee cartilage was lowered in study subjects with strongest quads. They also reported feeling less knee pain. * 12 Number of miles, in hundreds, that your blood travels per day, on average, trough your body. * 2400 Gallons of air, on average, that human lungs breathe in each day. During vigorous exercise, they can breathe in up to 53 gallons per minute. * 90 Percentage of yearly surgical procedures for foot ailments that are done on women, which experts largely blame on their affinity for high heels. ;)
Posted on: Mon, 29 Jul 2013 21:50:00 +0000
Trending Topics
Recently Viewed Topics
© 2015