CHALLENGE YOURSELF!! Never be afraid to try something new! - TopicsExpress

CHALLENGE YOURSELF!! Never be afraid to try something new! This is a new exercise I tried this morning and found it relatively easier than I had imagined. still, its not as easy as it looks in the video especially for a beginner but if youre really bored of your usual push-up session and feel like trying something new,this offers a good challenge, My aim is to now increase my number of reps from 10 to 15 and the height of the blocks.

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