CORECAMPER WHITE BEAN & ARTICHOKE DIP! So awesome, so easy Makes - TopicsExpress

CORECAMPER WHITE BEAN & ARTICHOKE DIP! So awesome, so easy Makes 2 1/2 cups INGREDIENTS: 1 clove garlic, peeled 1 teaspoon dried rosemary 3 tablespoons fresh lemon juice 2 cans (15.5 oz each) white beans (drained and rinsed) 1 can (14 oz) artichoke hearts (packed in water, drained) PREPARATION: Place garlic and rosemary in a food processor and finely chop. Add lemon juice and blend. Add beans and artichoke hearts and puree until smooth, stopping the machine a few times to scrape down the sides. Salt and pepper to taste. Serve with carrot and celery sticks and/or pita bread (not potato chips!). Dip will keep refrigerated for 2 to 3 days. 27 calories per 1 tbsp, less than 1 g fat

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