Card games and book clubs also keep you socially active -- another plus for your brain. The more social connections someone has, the better they are at preserving mental function and memory, Turner says. Social interaction also enhances memory through its effects on mood. We see a lot more depression in people who are socially isolated, Husain says. Depression itself can cause dementia. So stay social and you brain will thank you! :)
Posted on: Thu, 04 Dec 2014 14:05:00 +0000