Chicken Jalfrezi Recipe Ingredients: - chicken breast (skin and visible fat removed) – tin tomatoes – onions – veg: broccoli, green peppers, cauliflower. – 2 cloves garlic chopped – 3 tsp ground turmeric – 1teaspoon red chilli powder – 1teaspoon salt – 3tsp ground cumin – 3 tsp ground coriander – 2 tblsp grated fresh ginger – 30 gms fresh coriander leaves roughly chopped Method fry the onion and garlic for 2 minutes over high flame heat. (Use fry light not oil) Mix in the chicken, green peppers, turmeric, chili powder and salt. Fry gently for 5-10 minutes or until golden Turn the chicken frequently. add the tomatoes, cover and cook over medium heat up for 20 minutes. Uncover, add the rest oft the veg and simmer for 10 minutes to let all the excess liquid evaporate and the sauce thicken. Mix in the cumin, ground coriander, ginger and fresh coriander and simmer for 5-7 minutes Enjoy
Posted on: Fri, 02 Jan 2015 21:47:46 +0000
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