Confession time: today was horrible! Not the actual events...those - TopicsExpress

Confession time: today was horrible! Not the actual events...those were great! Waking up on a mini-vacation after seeing my beautiful sister in law Perform, spending time in the car with my love who makes me laugh like no one can...and watching the Rangers win along side family...but here is the horrible part. I ate horribly! Not just one meal but all meals...not just reasonable sized portions but shameful portions! When I got home I got sick. Oh my! Why did I do that? Eat like that? I know better! So I can sit here and beat myself up or flip it around and not let it steer me off my course. I choose the latter. Im human. I mess up. My success path is not a straight line but it makes me stronger. I already know what my eating plan is like for the week and believe me crap food is not in the line-up!

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