Congratulations to Joe Miller who is not only the newest member of - TopicsExpress



          

Congratulations to Joe Miller who is not only the newest member of the Blazer Linemen Strength Club...but he is the 1st Lineman to qualify into the 1,000 lb club!!! Joe squatted 425 lbs / deadlifted 390 lbs / had a flat dumbbell press of 85 lbs / and he benched 185 lbs 10 times for a grand total of 1085 lbs. I wish that we had dumbbells that went higher than 85 lbs because Joe pressed them very easily. If you have a middle school or high school student playing football or wishes to play football, I cannot encourage you enough to support them getting into the weight room. What we work on during the off season is what creates postseason opportunities, better players and better teams (for all sports). We are also focused on these boys becoming better students, better individuals and better men. Nice work tonight Joe Miller... be proud, continue to work hard and set an example as a senior leader!!!
Posted on: Tue, 30 Dec 2014 23:56:42 +0000

Trending Topics



Recently Viewed Topics




© 2015